Friday, July 18, 2014
You know you’re in your mid-twenties when…(Part 2)
When I went to college, I became acutely aware
of coffee. There was a coffee shop in our library on campus, and with around 4
hours of sleep every night, Java City knew my name and order before I got to
the front of the line. Needless to say, my bank account started to dwindle due
to the constant lattes and so I started actually using my coffee maker in my
room each morning. This was the start of a love affair with coffee. When I
started my Master’s program, I thought I would study the same as my undergrad years.
That was a mistake. I learned very quickly that As and Bs are the only
acceptable grades and getting a C was the equivalent of failing in grad school.
No pressure. My schedule became work in the mornings, research in the
afternoons, and at the time, all classes began at 6:45 at night. My first
semester, I took Evolution and Environmental
Physiology & Bio Adaptations of Animals. It was not uncommon to be in class
until 10:30 at night while covering 4-5 chapters a night. I spent my weekends
studying. Coffee was my most loyal companion during this stressful and
exhausting time. But about halfway through my program, I started feeling like I
was having chest pains, my heartbeat was through the roof, I couldn’t catch my
breath and then I would put myself into a small panic attack. I was getting
caffeine headaches when I wouldn’t have my daily cup, my stress level was
through the roof, and I wasn’t sleeping. But I powered through, I needed the
energy and alertness. I kept up the caffeine intake for another four months
before a doctor sat me down to explain that my body is sensitive to caffeine. I
was advised to cut back on anything that contained caffeine and if I was going
to have a cup of coffee, it needed to be in the morning before noon or I would
not be sleeping that night. However, even that was too much for my body. I
switched to half caffeinated and half decaffeinated coffee. It helped, but then
I decided to switch completely to decaf coffee. I was so used to my morning
coffee with one cream, one sugar. The headaches stopped, the racing heartbeat
calmed, and my stress levels stayed the same. I changed other habits such as
working out more and trying to go to bed at a decent hour. Periodically I will
be a Starbucks and forget to mention that I need a decaf caramel macchiato and
I will spend the day wired. There are still days when I need that extra jolt,
and I have a very small stash of regular coffee for my Keurig, that makes an
appearance. Currently I am loving iced coffees, thank you summer heat. I also
like to add caramel creamer and a little sugar. Interestingly enough, this past
weekend, I might have had not one, but two black coffees. Of course both were
my boyfriends, and they became share coffees, but I surprisingly liked it. A
new change on the horizon, decaf black coffee? What happened to the girl that
enjoys frappes and lattes with extra whipped cream and caramel or the pumpkin
spice latte that I secretly worship? This whole growing up and tastes evolving
is definitely new territory. Please someone stop me when I start ordering unsweetened iced tea… the point of no return.
Labels:
coffee,
decaf,
grad school
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